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     "And I saw another angel ascending from the east, having the seal of the living God: and he cried with a loud voice to the four angels, to whom it was given to hurt the earth and the sea, Saying, Hurt not the earth, neither the sea, nor the trees, till we have sealed the servants of our God in their foreheads."  -Revelation 7:2-3

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Simple Solutions: Building a Better Brain and Body - Vicki Griffin

Simple Solutions: Building a Better Brain & Body

by Vicki Griffin

Simple Solutions not only shows you why a healthy diet is important when you are stressed, but also gives practical, tips on how to implement smart, healthy choices in a hurry! Because that's how most people live...in a hurry!  Vicki shares many lessons and stories that will teach you how to build a better brain and body, how to burn off those extra pounds, and how to fight diabetes and other preventable diseases.  Start now, and get a jump-start on your health.

Vicki Griffin, MS, MPA, MACN, is the Director of the Lifestyle Matters Health Intervention Series, Director of Health Ministries for the Michigan Conference, and the Editor of Balance magazine and Balanced Living tract series. She has authored numerous books and teaching materials for community health education, including three cookbooks which feature easy, fast, economical and nutritious plant-based recipes. Vicki is a yearly guest professor at the School of Osteopathy at Michigan State University, and has guest lectured on nutrition and lifestyle at Michigan State University Medical School, Cornell University, Loma Linda University Heart Institute, and Andrews University. She has two grown children and two grandchildren.

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